I need to have more things to tell you if I'm going to keep this blog going.
I realize that.
So far, my life has not cooperated with that desire.
I won't do another random list.
I think I'll say this.
Before I had my really bad back days I had started to lose weight. The exercise that I had chosen were these DVDs called Body Gospel.
I am 99.9% sure that I saw them on an infomercial late one night. Those things suck me in way too often. It's probably a really good thing that we don't even have local channels now. :O)
The last few weeks I have started to slowly move around more but haven't ventured into anything too heavy.
Now I'm starting these DVDs. They actually seem to be a pretty good workout. I can tell you that right afterwards I was super sweaty and now I'm super sore.
Those are usually good indicators.
It's a good step up from just walking around and they are pretty uplifting.
I have pretty much the entire Richard Simmons library... a fact that my sweet husband is (I think) pretty embarrassed by. :O)
Hey - I love me some Richard Simmons "Sweating to the Oldies." The first time I ever lost 50 pounds I did it with Sweating to the Oldies 2! So there.
I actually met him in person once in Fayetteville in the lobby of a hotel - totally random. He was so sweet to me and very encouraging.
Ok.
So there was something to write about. Woo!
Hope you are all having a great week.
Thank the Lord tomorrow is Friday and I get to spend the weekend with my love.
Good times!
-G
Thursday, October 25, 2012
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