Thursday, September 09, 2010

It's not a big step, but it is a step...

Well a few thousand of them to be exact.
For Baby Step # 1 I chose to amp up my walking again. I really like walking for exercise. It relaxes me. And I remember back when I was hitting 20,000 steps a day (yep... 20,000) I loved it.
And I remember thinking how much better I felt walking instead of sitting like the blob.
sooo - off we go.
And off I go.
God and I need some quality time tonight I can tell by my attitude.