Friday, July 23, 2010


It's been a while since I've written on my "weighty" topics.  So I wanted to get some updates in.

I was reminded today by a sweet, sweet friend who is walking this weight loss road with me that even GOOD events can be stress in your life.

And these past few weeks have had some good stress.  :O)

Since I am typically a very emotional eater I have noticed one pretty drastic change in this last week.

I am fully here and feeling my emotions as they come and NOT eating through them.
And - I have survived that.

I am back on track this time - and I'm just believing that it's for good.
No stopping the momentum this time - no ma'am!

So here's my update on where I've asked to be held accountable.

Exercise - taking a little break while I adjust to some food changes
Food - Woot - On track
Food Tracking - Woot - On track!
Self - TV/PC off after 11 pm - Oh dang... um not so much.  Adjust.  :O)
Water - Woot - On track!

I am pretty much just in the groove again and doing great.
I'm at 17 lbs total lost since I started "The Fight" on my blog.

How are my peeps?

Have a great weekend!



Charmaè said...

Great job being on track this week! Thank you for stopping by and leaving a comment for me. It gave me the chance to get to know about your wonderful blog. :)

Gina said...

Thanks Charmae! :O)

Jenn said...

Look at your girl!!! So proud of you!!!!! :)