It's Friday night.
Nothing significant about that necessarily, except that another week has passed. :O)
Once again I have to say that I am learning a lot about myself on this little journey.
I was reading somewhere the other day on another blog (wish I could remember which!) where the writer was talking about sabotaging herself when she started to see results.
I can relate.
In focusing a little bit on some of the things I notice trigger me... success on weigh in days is HIGH on the list.
When I went to the center this week I had lost more weight and inches (they measure once a month). They were proud of me. I was too, for about 6 hours.
There are a lot of reasons for that. I am sure at some point on this journey I'll get into them, because I know some of you will relate.
Now is not the time for that little talk. I have some praying, reading, talking and walking still to do before I will feel free to discuss.
I think it's important though.
As for today, things are good. And yes I am back to "one day at a timing it," which may switch to "one hour at a timing it" any second now!
When I went to the MRC folks the other day one of the things they challenged me with was to not run from the bad days. Even when things aren't stellar - get on in there and talk.
I don't like to fail though... so that's kinda counter to my usual methods!
Change will mean realizing it's ok to not be 100% perfectly successful 100% of the time.
Hi, my name is Gina, and I'm a perfectionist. :O)
Weight - down
Water - up
Sleep - sucky
Exercise - punishing (I told you Jillian hates me)
Gina - still in it for the long haul.
How are my peeps doing? :O)