I'm thinking of recording some videos for myself.
Not for blog consumption... just for myself.
There are things that I think I need to remind myself.
There are pep talks that I am pretty sure I know by heart but can't seem to give myself when I am down.
I'm thinking I need to record some of those things for myself.
One day, when things come together a bit more, maybe they can stand as a "where I've come from" monument.
Right now. I'm just here.
Recently I've noticed that there are some places that God and I are going to have to go to again for a while.
There are some old battles that are going to need to be re-fought. There is some old ground that needs to be reclaimed.
That probably makes no sense to you. But even as I type it I realize how true it is.
We have had the pleasure of having a guest choir director for the last few weeks, Dick Hill.
In Praise Team practice tonight he said something that hit me square between the eyes.
It was about the lies that Satan accuses us with.
I've had the same well-worn accusations thrown at me for most of my life.
And for the longest time I had the tools at the ready to fight them. They bounced right off of me.
Then I stopped fighting some of them... maybe I got a bit too comfortable in my standing.
I don't know.
Somehow they gained some of their power back. I started hearing them again... being stopped by them again.
But I'm going to stop listening.
I believe that this battle I am in right now for my body and my heart is epic because God has prepared something specific for me.
God has a plan for me. He has a plan for me that is unique to me. (You have one too friend!)
Satan would do absolutely anything to stop it.
I'm. Not. Having. That!
Yes. I'm still on Psalm 81. I think I'm going to be meditating on it for a while.
Why?
Because it is a story of walking with God... then running from Him.
And it ends with His promise that in returning to Him, even after the running, He will provide.
He will be my satisfaction.
I need that.
Be blessed friends. And if you're a runner too, it's never too late to turn around.
-Gina
Wednesday, September 22, 2010
Thursday, September 16, 2010
Whatever
So much I want to say but I just can't get there right now.
I even started to write one of my stupid stories but can't seem to get that out either.
What. Ever.
I'm just in the middle of one of those seasons. Some things are fantastic but in most ways/places I feel like I am bobbing in the ocean while a hurricane comes in.
And it's partially my fault.
I'm tired and frustrated. And tired and frustrated Gina pulls into herself.
The old Gina would have found a way to pull out entirely for a while.
Frankly that's tempting this time too.
I don't want to be out right now.
I don't want to be honest.
I don't want to tell you that things are... that I am... just not where I want to be in just about every aspect.
But I just did tell you.
Over the last five years things have changed radically for me in lots of ways.
One of the lessons learned was that secrecy keeps you bound up.
So good, bad or ugly I will keep coming back. Some of you may get tired of reading that. I may go back to my 3 original readers. :O)
But I started blogging for me. I needed a record of things. I wanted accountability. I still do.
So come what may I intend to keep this up.
I read a while back someone who talked about our tendency to immediately take what God is teaching us and Blog it; not do it but Blog it.
I don't want to be guilty of that. So I am not going to take you through my whole cry tonight.
But I will say that I think Psalm 81 is going to be where I am living for the next few days. And we may or may not come back there again here on the blog.
Until we meet again.
Hope all my peeps (all 7 of you) are fine.
-Gina
I even started to write one of my stupid stories but can't seem to get that out either.
What. Ever.
I'm just in the middle of one of those seasons. Some things are fantastic but in most ways/places I feel like I am bobbing in the ocean while a hurricane comes in.
And it's partially my fault.
I'm tired and frustrated. And tired and frustrated Gina pulls into herself.
The old Gina would have found a way to pull out entirely for a while.
Frankly that's tempting this time too.
I don't want to be out right now.
I don't want to be honest.
I don't want to tell you that things are... that I am... just not where I want to be in just about every aspect.
But I just did tell you.
Over the last five years things have changed radically for me in lots of ways.
One of the lessons learned was that secrecy keeps you bound up.
So good, bad or ugly I will keep coming back. Some of you may get tired of reading that. I may go back to my 3 original readers. :O)
But I started blogging for me. I needed a record of things. I wanted accountability. I still do.
So come what may I intend to keep this up.
I read a while back someone who talked about our tendency to immediately take what God is teaching us and Blog it; not do it but Blog it.
I don't want to be guilty of that. So I am not going to take you through my whole cry tonight.
But I will say that I think Psalm 81 is going to be where I am living for the next few days. And we may or may not come back there again here on the blog.
Until we meet again.
Hope all my peeps (all 7 of you) are fine.
-Gina
Thursday, September 09, 2010
It's not a big step, but it is a step...
Well a few thousand of them to be exact.
For Baby Step # 1 I chose to amp up my walking again. I really like walking for exercise. It relaxes me. And I remember back when I was hitting 20,000 steps a day (yep... 20,000) I loved it.
And I remember thinking how much better I felt walking instead of sitting like the blob.
sooo - off we go.
And off I go.
God and I need some quality time tonight I can tell by my attitude.
-Gina
For Baby Step # 1 I chose to amp up my walking again. I really like walking for exercise. It relaxes me. And I remember back when I was hitting 20,000 steps a day (yep... 20,000) I loved it.
And I remember thinking how much better I felt walking instead of sitting like the blob.
sooo - off we go.
And off I go.
God and I need some quality time tonight I can tell by my attitude.
-Gina
Wednesday, September 01, 2010
Baby Stepping (aka... I'm doing the work... gimmie, gimmie)
Those of you who know the movie "What About Bob?" may recognize that little title.
My brother and I have often quoted the specific scene from that movie where Bob tries to take Dr. Marvin's advice and take his life in baby steps.
So imagine my surprise when my real life counselor gave much the same advice!
"Gina... I think you try to take too many changes on at one time."
Seriously? Ha!
"I'm baby stepping... I'm doing the work... gimmie, gimmie, gimmie... I need, I need" :O)
So I am rethinking some of my approaches to life specifically on the eating/exercise front.
Since she wasn't the first person I respect to say something like that to me (thanks Karen Sarver), I figure I might want to listen.
So I'm going to focus on one change... probably a small change...and then add in other changes.
Yes. I probably will add in other changes eventually. But something tells me that mapping out those changes at this step in my game will lead into the control freakish need to just go ahead and try them all at once.
I'm baby stepping... I'm doing the work.
Hope y'all are all well.
As for me:
It is football season FINALLY on Saturday - SEC football begins at DWR Stadium.
Go Hogs and Amen.
:O)
-Gina
My brother and I have often quoted the specific scene from that movie where Bob tries to take Dr. Marvin's advice and take his life in baby steps.
So imagine my surprise when my real life counselor gave much the same advice!
"Gina... I think you try to take too many changes on at one time."
Seriously? Ha!
"I'm baby stepping... I'm doing the work... gimmie, gimmie, gimmie... I need, I need" :O)
So I am rethinking some of my approaches to life specifically on the eating/exercise front.
Since she wasn't the first person I respect to say something like that to me (thanks Karen Sarver), I figure I might want to listen.
So I'm going to focus on one change... probably a small change...
Yes. I probably will add in other changes eventually. But something tells me that mapping out those changes at this step in my game will lead into the control freakish need to just go ahead and try them all at once.
I'm baby stepping... I'm doing the work.
Hope y'all are all well.
As for me:
It is football season FINALLY on Saturday - SEC football begins at DWR Stadium.
Go Hogs and Amen.
:O)
-Gina
Thursday, August 26, 2010
We're Not Done Yet
I'm tempted tonight to write another one of my "things normal people don't tell you" stories. And I think I will take a chance on that in a few days. We could all use some chuckles right?
Jeff? Any ideas on stories I haven't shared yet? Cause I know you and Gem know them ALL. :O)
While we wait for suggestions...
Let's talk honesty.
Most of the time I still feel 16 and that's not in that "the hills are alive with the sound of music, everything is peachy way." It's in the "when will these people asking me for advice realize I am just a kid and don't know anything" way.
Meanwhile I need to be needed. I need to be asked for my advice so I can wax profoundly on something God has shown me. That's not trite... it is truth. God has blessed me with enough knocks that I can and WILL share with you to try to help you avoid them.
But it always, always amazes me that anyone would ask.
Why?
Because I know me. Because I know how far I still have to go.
So often I wonder about the people that are reading these words. I know there are a handful more of you now. Like I think we've gone from 4 to 8 maybe. :O)
Some of you I know. Some of you I don't know, but would love to know.
Some of you are struggling right along with me.
Some of you have your own struggle but were looking for someone who might get the "eh... life" mindset you find yourselves in.
Some of you are my family (hey, family) and wanted to make sure you keep tabs on me.
Whatever your reason, I feel honored that any of you would stick with me this far.
Because let's face it, much of what I have set out to do in the past few months I have not.
Most of the goals to the left of this little blog remain distant goals.
In the time of writing just these past few months I have LITERALLY gained and lost the same almost 20 lbs 3 TIMES. 3 TIMES people! Annoyed doesn't seem like a strong enough word for that failure. But whatever.
If you know me at all by now you know I'm going to try to shoot straight with you. Yes I am frustrated. Yes I cannot believe that I'm actually WORSE off then when I started. sigh........
But we're not done yet.
Ok - so maybe you're done... but I'm not m'kay. :O)
The one perspective that I have gained is that as long as I don't quit there can still be a victory.
So
I am not quitting.
We're not done yet. We will have good days and bad here on ginabob's little blog. But we will persevere.
Pray with me y'all. It sure feels like there has to be a "give" moment soon. Please God, let it be soon.
Love you all. Thankful for your support and love.
-Gina the non-quitter
Jeff? Any ideas on stories I haven't shared yet? Cause I know you and Gem know them ALL. :O)
While we wait for suggestions...
Let's talk honesty.
Most of the time I still feel 16 and that's not in that "the hills are alive with the sound of music, everything is peachy way." It's in the "when will these people asking me for advice realize I am just a kid and don't know anything" way.
Meanwhile I need to be needed. I need to be asked for my advice so I can wax profoundly on something God has shown me. That's not trite... it is truth. God has blessed me with enough knocks that I can and WILL share with you to try to help you avoid them.
But it always, always amazes me that anyone would ask.
Why?
Because I know me. Because I know how far I still have to go.
So often I wonder about the people that are reading these words. I know there are a handful more of you now. Like I think we've gone from 4 to 8 maybe. :O)
Some of you I know. Some of you I don't know, but would love to know.
Some of you are struggling right along with me.
Some of you have your own struggle but were looking for someone who might get the "eh... life" mindset you find yourselves in.
Some of you are my family (hey, family) and wanted to make sure you keep tabs on me.
Whatever your reason, I feel honored that any of you would stick with me this far.
Because let's face it, much of what I have set out to do in the past few months I have not.
Most of the goals to the left of this little blog remain distant goals.
In the time of writing just these past few months I have LITERALLY gained and lost the same almost 20 lbs 3 TIMES. 3 TIMES people! Annoyed doesn't seem like a strong enough word for that failure. But whatever.
If you know me at all by now you know I'm going to try to shoot straight with you. Yes I am frustrated. Yes I cannot believe that I'm actually WORSE off then when I started. sigh........
But we're not done yet.
Ok - so maybe you're done... but I'm not m'kay. :O)
The one perspective that I have gained is that as long as I don't quit there can still be a victory.
So
I am not quitting.
We're not done yet. We will have good days and bad here on ginabob's little blog. But we will persevere.
Pray with me y'all. It sure feels like there has to be a "give" moment soon. Please God, let it be soon.
Love you all. Thankful for your support and love.
-Gina the non-quitter
Wednesday, August 18, 2010
It is What it Is
I keep trying again to think of something to write. I like to be helpful. Maybe uplifting.
But I'm just plain old tired right now.
I have 15 class hours left. For those of you who've been out of school for a while, that is a semester and a half.
Yep. I graduate in March. Course it won't be official till March. Lot's can happen between then and now that would push the date back. We have Blessing Baskets and Acts 1:8 conference at work between here and there that may see me too comatose for class.
But I am so, so close.
The past couple of weeks have been tough.
There is so much that I want to say but don't feel like I can say.
Tonight after choir I sat in my car and just didn't want to come home.
I actually drove around for a bit not wanting to go home.
Not wanting to be alone.
Not wanting to be here with my thoughts, my challenges, my mountain of dishes, and my unfinished homework. Not wanting to be home by myself.
I saw a something yesterday on twitter that has stuck with me:
"Sometimes, when I look at the changes in people's lives on Facebook, I feel like God has forgotten me."
It is something that I have felt, but didn't ever put words to. Wondering those things seems off somehow. It seems like I am forgetting the blessings that God has given me. They are many! They are varied!
But sometimes, when I look at the changes in people's lives on Facebook, I too feel like God has forgotten me.
Maybe you're there. Maybe you're one of those people who has gotten things in life relatively easy. You married your high school sweetheart and had 3 precious children.
I don't believe in hopeless. I believe that every situation can be redeemed either in this life or the next.
I don't DO, hopeless.
I don't grieve for lost situations, or opportunities or whatever... as those who have no hope.
What I DO is trust.
I trust that God is working. I trust His timing. I believe that ultimately not one hour of waiting is wasted time when God is working in your life.
He - is working when
We - are waiting
I guess that is all I wanted to say. Chose hope... even when things are at their darkest. Trust that He knows every second. The change you long for may be just around the next bend or the next 40 bends.
God knows. I trust Him.
I just don't believe in hopeless.
But I'm just plain old tired right now.
I have 15 class hours left. For those of you who've been out of school for a while, that is a semester and a half.
Yep. I graduate in March. Course it won't be official till March. Lot's can happen between then and now that would push the date back. We have Blessing Baskets and Acts 1:8 conference at work between here and there that may see me too comatose for class.
But I am so, so close.
The past couple of weeks have been tough.
There is so much that I want to say but don't feel like I can say.
Tonight after choir I sat in my car and just didn't want to come home.
I actually drove around for a bit not wanting to go home.
Not wanting to be alone.
Not wanting to be here with my thoughts, my challenges, my mountain of dishes, and my unfinished homework. Not wanting to be home by myself.
I saw a something yesterday on twitter that has stuck with me:
"Sometimes, when I look at the changes in people's lives on Facebook, I feel like God has forgotten me."
It is something that I have felt, but didn't ever put words to. Wondering those things seems off somehow. It seems like I am forgetting the blessings that God has given me. They are many! They are varied!
But sometimes, when I look at the changes in people's lives on Facebook, I too feel like God has forgotten me.
Maybe you're there. Maybe you're one of those people who has gotten things in life relatively easy. You married your high school sweetheart and had 3 precious children.
I know... your life is also far from perfect
You went straight out of college into your dream job and have never doubted your calling
Again - far from perfect
I heard someone say the other day that they were waiting on God for something and they had to wait like 6 WHOLE MONTHS for the answer. I seriously, wanted to slap them (don't spread that around m'kay)
Some of us are serial wait-ers. You married your sweetie, only to see that life crumble. You married the love of your life, but children didn't follow. You never quite landed that dream job... or any job for that matter. You've lived your life single, with no prospects of that changing. You've watched as 30, 40, 50 years have passed and realized your dream life was no longer a possibility.
Wait
Waiting
But what do we wait for? For some reason lately when I think of waiting I think of the verse in the NT about grief. 1 Thessalonians 4:13
The verse is talking about death but really it's talking about hope.
We do not grieve like those who have no hope.
I don't believe in hopeless. I believe that every situation can be redeemed either in this life or the next.
I don't DO, hopeless.
I don't grieve for lost situations, or opportunities or whatever... as those who have no hope.
What I DO is trust.
I trust that God is working. I trust His timing. I believe that ultimately not one hour of waiting is wasted time when God is working in your life.
He - is working when
We - are waiting
I guess that is all I wanted to say. Chose hope... even when things are at their darkest. Trust that He knows every second. The change you long for may be just around the next bend or the next 40 bends.
God knows. I trust Him.
I just don't believe in hopeless.
Monday, August 09, 2010
Give me the Courage to Accept the Things I Cannot Change
So a couple of years ago as I was going through a rough patch I really latched onto the Serenity Prayer.
Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Something about this prayer resonates with the uncontrollable nature of life. At the time in my life that I really dug into this the part that hit me was the part about accepting what I could not change. It felt like a lot at the time. I couldn't change the past - decisions that I had made and things that had happened. I couldn't change some of the circumstances at the time. I couldn't change other people.
I had to learn to accept things where they were. That was step one in this long process... and that was almost 5 YEARS ago. 5 YEARS... Wow.
Step two - Wisdom to recognize what I can change and the courage to CHANGE.
Today I went to find this poem, to write this blog, and I find there is more to it.
The more feels so much like a nugget that was just hiding for me today.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
Life
It is not where I want it. There is still much more change ahead. There are tough steps still ahead.
There is change.
Change can be scary.
But today:
I will embrace change, no matter how scary it is.
I will fully love the life that God has given me and live it to the fullest.
I will not hide behind fat or fear.
I will face tomorrow and forget yesterday.
I will accept what can't be changed and work to change what must.
I will be where I am, because where I am is where God has me for this moment.
-How are my peeps?
-G
Sunday, August 01, 2010
It's Been a Week
Well it's been a little bit. I'm still trying to pop in here once a week or so. So far, so good.
August is here... it's hot.
That's all I have to say about that!
This past week was a tough one.
Early on in the week we got a phone call that one of our sweet volunteers had been in a terrible car accident. We were given no details, just told she was in critical condition and to pray.
News the next day was not good.
Life Support
Brain dead
No hope
My heart broke. By the week's end two people that I respected greatly had left us to go be with our heavenly Father. One I knew rather well after four years of working with her in different roles. One I knew only in passing. He was a spiritual hero of mine. An incredible man who lived literally until the last day to share Christ and make disciples. She was a hero of mine too - someone who served tirelessly behind the scenes... never asking for credit or reward.
My heart broke last week... repeatedly.
Tough week.
While I rejoice for their struggles to be over on this earth I mourn for their families and friends. Life lived without these two is a little less bright. Heaven and the prospect of heaven got a little sweeter.
You get thoughtful when weeks like last week come.
You spend a lot of time thinking about life and death - about the legacy that your life is building.
You grieve. You examine. You weep.
It's the ups and downs all wrapped together that make our lives what they are. It is the good and the bad that shape us. It is how we react, how we walk this life, that tells a lot about who we are.
Tonight I'm thinking about what this next week holds: two funerals - one wedding.
Life... it goes on.
I am determined to not waste a second of it.
I am determined to build the legacy that Christ desires.
I am determined to follow the lessons of making disciples and serving others that I have seen modeled so well.
No regrets. No words left unsaid. Live life well. Live life fully.
-G
August is here... it's hot.
That's all I have to say about that!
This past week was a tough one.
Early on in the week we got a phone call that one of our sweet volunteers had been in a terrible car accident. We were given no details, just told she was in critical condition and to pray.
News the next day was not good.
Life Support
Brain dead
No hope
My heart broke. By the week's end two people that I respected greatly had left us to go be with our heavenly Father. One I knew rather well after four years of working with her in different roles. One I knew only in passing. He was a spiritual hero of mine. An incredible man who lived literally until the last day to share Christ and make disciples. She was a hero of mine too - someone who served tirelessly behind the scenes... never asking for credit or reward.
My heart broke last week... repeatedly.
Tough week.
While I rejoice for their struggles to be over on this earth I mourn for their families and friends. Life lived without these two is a little less bright. Heaven and the prospect of heaven got a little sweeter.
You get thoughtful when weeks like last week come.
You spend a lot of time thinking about life and death - about the legacy that your life is building.
You grieve. You examine. You weep.
It's the ups and downs all wrapped together that make our lives what they are. It is the good and the bad that shape us. It is how we react, how we walk this life, that tells a lot about who we are.
Tonight I'm thinking about what this next week holds: two funerals - one wedding.
Life... it goes on.
I am determined to not waste a second of it.
I am determined to build the legacy that Christ desires.
I am determined to follow the lessons of making disciples and serving others that I have seen modeled so well.
No regrets. No words left unsaid. Live life well. Live life fully.
-G
Tuesday, July 27, 2010
The Cupcakes that I Wish Weren't There
I do pretty good when people are around.
I was about to say "I don't know why that is" but I know EXACTLY why that is.
I always feel like people are judging my choices.
So when we're in the big room with everyone celebrating I can absolutely turn that yummy, frosting-heavy, cupcake away.
If, however, it sits in the fridge or on the counter afterward, it becomes a bit more difficult.
People sometimes joke about food talking to them.
Somehow it's true... there is an awareness that whatever it is: in this case - yummy, frosting-heavy cupcakes, still reside in their happy box in the fridge... not 50 feet away.
And my brain - especially on days like this - when stress pounds and my heart is hurt (will write about that later) - my brain wants to just down a freakin cupcake!
But today I'm not going to.
Today I am going to resist and pray that tomorrow and the day after I can as well.
When the cupcakes leave they are always replaced by something else. That is what it means to be obsessed with food. That is what it means to mentally, physically know that the food will, even just for a moment silence what hurts you. It's what it means to have an actual problem with food itself.
Yep. Today I'm facing my problem head on... but I'm not gonna lie to you... today that fight kinda sucks.
Hoping my peeps are all well.
Keep going!
-G
I was about to say "I don't know why that is" but I know EXACTLY why that is.
I always feel like people are judging my choices.
So when we're in the big room with everyone celebrating I can absolutely turn that yummy, frosting-heavy, cupcake away.
If, however, it sits in the fridge or on the counter afterward, it becomes a bit more difficult.
People sometimes joke about food talking to them.
Somehow it's true... there is an awareness that whatever it is: in this case - yummy, frosting-heavy cupcakes, still reside in their happy box in the fridge... not 50 feet away.
And my brain - especially on days like this - when stress pounds and my heart is hurt (will write about that later) - my brain wants to just down a freakin cupcake!
But today I'm not going to.
Today I am going to resist and pray that tomorrow and the day after I can as well.
When the cupcakes leave they are always replaced by something else. That is what it means to be obsessed with food. That is what it means to mentally, physically know that the food will, even just for a moment silence what hurts you. It's what it means to have an actual problem with food itself.
Yep. Today I'm facing my problem head on... but I'm not gonna lie to you... today that fight kinda sucks.
Hoping my peeps are all well.
Keep going!
-G
Friday, July 23, 2010
Thankful!
It's been a while since I've written on my "weighty" topics. So I wanted to get some updates in.
I was reminded today by a sweet, sweet friend who is walking this weight loss road with me that even GOOD events can be stress in your life.
And these past few weeks have had some good stress. :O)
Since I am typically a very emotional eater I have noticed one pretty drastic change in this last week.
I am fully here and feeling my emotions as they come and NOT eating through them.
And - I have survived that.
I am back on track this time - and I'm just believing that it's for good.
No stopping the momentum this time - no ma'am!
So here's my update on where I've asked to be held accountable.
Exercise - taking a little break while I adjust to some food changes
Food - Woot - On track
Food Tracking - Woot - On track!
Self - TV/PC off after 11 pm - Oh dang... um not so much. Adjust. :O)
Water - Woot - On track!
I am pretty much just in the groove again and doing great.
I'm at 17 lbs total lost since I started "The Fight" on my blog.
Yee-stinking-haw!
How are my peeps?
Have a great weekend!
-Gina
I was reminded today by a sweet, sweet friend who is walking this weight loss road with me that even GOOD events can be stress in your life.
And these past few weeks have had some good stress. :O)
Since I am typically a very emotional eater I have noticed one pretty drastic change in this last week.
I am fully here and feeling my emotions as they come and NOT eating through them.
And - I have survived that.
I am back on track this time - and I'm just believing that it's for good.
No stopping the momentum this time - no ma'am!
So here's my update on where I've asked to be held accountable.
Exercise - taking a little break while I adjust to some food changes
Food - Woot - On track
Food Tracking - Woot - On track!
Self - TV/PC off after 11 pm - Oh dang... um not so much. Adjust. :O)
Water - Woot - On track!
I am pretty much just in the groove again and doing great.
I'm at 17 lbs total lost since I started "The Fight" on my blog.
Yee-stinking-haw!
How are my peeps?
Have a great weekend!
-Gina
Monday, July 19, 2010
Eventful!
What a crazy few days it's been.
Let's start with the SO fun, fun news!
I got to be present at a friend's engagement. Her guy totally surprised all of us. A few of us had it figured out a little early... but at this point in the night we had no idea.
We did dinner together and then headed out for some letter boxing (which I had never heard of before).
Our future bride-to-be navigated for us.
We walked around this beautiful place (I have few pictures but pictures do exist!) and laughed and talked.
Then we finally hit the spot for the treasure.
David (groom to be) had Andrea navigating still and had prepared this fun poem and riddle. Then at the end of it it said to turn around to the one who is kneeling behind you.
Happy Couple:
SO stinking sweet.
What a great night!
Meanwhile we are all about to die from heat exhaustion (I kid... I kid...) so we followed up the sweet proposal with some sweets from Cold Stone.
All in all a super night.
So this morning I come into work to find out that my friend Tiffany has gone into labor.
Tiff and her husband David (could she look any more beautiful going into labor? - seriously disgusting!)
Little Molly Cate will be here any minute now and I cannot wait to kiss her little cheeks!
Could the week get any more exciting?!?! I challenge it too... because what FUN. :O)
Let's start with the SO fun, fun news!
I got to be present at a friend's engagement. Her guy totally surprised all of us. A few of us had it figured out a little early... but at this point in the night we had no idea.
We did dinner together and then headed out for some letter boxing (which I had never heard of before).
Our future bride-to-be navigated for us.
We walked around this beautiful place (I have few pictures but pictures do exist!) and laughed and talked.
Then we finally hit the spot for the treasure.
David (groom to be) had Andrea navigating still and had prepared this fun poem and riddle. Then at the end of it it said to turn around to the one who is kneeling behind you.
Happy Couple:
SO stinking sweet.
What a great night!
Meanwhile we are all about to die from heat exhaustion (I kid... I kid...) so we followed up the sweet proposal with some sweets from Cold Stone.
All in all a super night.
So this morning I come into work to find out that my friend Tiffany has gone into labor.
Tiff and her husband David (could she look any more beautiful going into labor? - seriously disgusting!)
Little Molly Cate will be here any minute now and I cannot wait to kiss her little cheeks!
Could the week get any more exciting?!?! I challenge it too... because what FUN. :O)
Wednesday, July 14, 2010
Random
Because I can't quite seem to break this batch of writer's block, I figured I would just tell you some random things that I am thinking of tonight.
1. Fanta always makes me think of Ukraine because when you went to any restaurant instead of asking what you wanted to drink they would say "colafantasprite?"
2. Speaking of Ukraine, I was almost hit by a car there with my good friend Donna. It seriously crashed just FEET in front of us and right into a building.
3. I have broken the pinky toes on both of my feet. The left one I broke by kicking a table leg when I was in high school. The right one I broke by kicking the bottom of a weight set a few years back. It hurts - a lot. I was not angry either time. The last time I broke it the morning of a Razorback Game and I still walked all the way to Razorback Stadium and back on it. It hurt - a lot. :O)
4. I love being in plays and musicals. I just don't do it anymore because I don't have the time. But I still dream that I am in a play and haven't been prepared for it - don't know the lines and songs.
5. I was once walking beside my brother in a parking lot and I just tripped over my own feet and went down like a sack of potatoes. I am pretty sure he thought I had dropped dead. I fall - a lot. :O)
6. I like playing the piano and singing in an almost perfectly dark church with just a piano light. It is soothing and worshipful and some of my best "me and God" moments were there.
7. My absolute favorite worship moment was at the Broadmoor hotel in Colorado Springs. I was by myself in this out of the way lobby playing on a grand. I started playing the Midnight Cry - "I hear the sound, of a mighty rushing wind." and a storm came over the mountain with wind that shook the windows of the hotel. It continued to howl the whole time I sang.
8. I write songs - music and lyrics but I stopped a few years ago. It is a silence in my heart that I continue to hope breaks soon.
9. My brother Jeff always called my future husband "Biff the Biblical Stud." We had a name for his future wife, but I don't remember it, because he and Amelia got married before we had time to really use it much.
10. I hate mice. I once stepped on a mouse in the dark in my bare feet. It was NOT a good experience.
11. My hands shake for no reason that anyone can find. Which sometimes makes it difficult to hold a mic when I sing. Adrenaline makes it worse... which makes me look nervous a lot of times when I am not. I dislike this about myself very much.
12. Has anyone really read the other 11? Really? Ok. My house, car, and desk are a disaster area. Try as I might I have not found the secret to killing the clutter in my life.
13. I once was involved in a fight over a monopoly game that turned ugly enough we had to leave the house. All four of us still cannot agree. Well two of us agree. It's two against two actually.
14. I like cartoons more than any woman my age should.
15. I need to end this list on a multiple of 5. I don't know why. I just do.
-G'night!
1. Fanta always makes me think of Ukraine because when you went to any restaurant instead of asking what you wanted to drink they would say "colafantasprite?"
2. Speaking of Ukraine, I was almost hit by a car there with my good friend Donna. It seriously crashed just FEET in front of us and right into a building.
3. I have broken the pinky toes on both of my feet. The left one I broke by kicking a table leg when I was in high school. The right one I broke by kicking the bottom of a weight set a few years back. It hurts - a lot. I was not angry either time. The last time I broke it the morning of a Razorback Game and I still walked all the way to Razorback Stadium and back on it. It hurt - a lot. :O)
4. I love being in plays and musicals. I just don't do it anymore because I don't have the time. But I still dream that I am in a play and haven't been prepared for it - don't know the lines and songs.
5. I was once walking beside my brother in a parking lot and I just tripped over my own feet and went down like a sack of potatoes. I am pretty sure he thought I had dropped dead. I fall - a lot. :O)
6. I like playing the piano and singing in an almost perfectly dark church with just a piano light. It is soothing and worshipful and some of my best "me and God" moments were there.
7. My absolute favorite worship moment was at the Broadmoor hotel in Colorado Springs. I was by myself in this out of the way lobby playing on a grand. I started playing the Midnight Cry - "I hear the sound, of a mighty rushing wind." and a storm came over the mountain with wind that shook the windows of the hotel. It continued to howl the whole time I sang.
8. I write songs - music and lyrics but I stopped a few years ago. It is a silence in my heart that I continue to hope breaks soon.
9. My brother Jeff always called my future husband "Biff the Biblical Stud." We had a name for his future wife, but I don't remember it, because he and Amelia got married before we had time to really use it much.
10. I hate mice. I once stepped on a mouse in the dark in my bare feet. It was NOT a good experience.
11. My hands shake for no reason that anyone can find. Which sometimes makes it difficult to hold a mic when I sing. Adrenaline makes it worse... which makes me look nervous a lot of times when I am not. I dislike this about myself very much.
12. Has anyone really read the other 11? Really? Ok. My house, car, and desk are a disaster area. Try as I might I have not found the secret to killing the clutter in my life.
13. I once was involved in a fight over a monopoly game that turned ugly enough we had to leave the house. All four of us still cannot agree. Well two of us agree. It's two against two actually.
14. I like cartoons more than any woman my age should.
15. I need to end this list on a multiple of 5. I don't know why. I just do.
-G'night!
Tuesday, July 13, 2010
Shh..
I have tried twice to write what's on my heart tonight and I just can't.
Maybe tomorrow?
Just wanted to check in and say that I'm still kicking.
I'm seriously just not giving up this time, no matter how much change truly scares me.
Prayers? Yeah... that'd be good about now.
-G
Maybe tomorrow?
Just wanted to check in and say that I'm still kicking.
I'm seriously just not giving up this time, no matter how much change truly scares me.
Prayers? Yeah... that'd be good about now.
-G
Tuesday, July 06, 2010
I Miss Me
So I've been absent for a little while.
You can always count on that as a sign that something is happening for good or bad... hmm... I guess that's usually bad because good stuff I always manage to make time for.
Let's not analyze that m'kay?
Once again I can say honestly, though there have been many stumbles, I am learning a LOT about myself.
It is this foundation that I hope I can start to build the healthy me on.
I'm 34, and still learning what makes me tick. I hope that's normal?! I don't care really if it is or not I guess, cause it's normal for me. :O)
Today for some reason I have been thinking about fearnessless.
Specifically I've been thinking about how fearless we start out in life.
When we are little we have to be told not to touch the hot oven, stick metal into electric sockets, or other random examples (you moms can fill in those blanks).
Those are good things to avoid, but somewhere along the way we get messages from life or wherever that let fear creep into us in other ways.
Fear that other people won't approve of us or like us.
Fear that you are just a big screw up (that's not just me right??).
Fear that something is fundamentally wrong with you.
Fear of snakes (totally valid FYI).
Fear of clowns (See above re validity).
Fear of not fitting in.
Fear.
I kinda hate it.
While I have battled with it in various forms throughout life, I have realized that I have just let it have its way in other areas.
And instead of dealing with it, I've been avoiding.
I have some super methods for avoiding things and avoiding feeling things.
And I am working on chipping those away.
I miss me. Lately I just think I've been too much in avoidance mode. And when I get there the fun Gina takes a back seat again.
I like fun Gina a bunch. There is a mix between serious Gina and fun Gina. There needs to be balance. But fun Gina has been off more than on for a bit.
We're inviting her back to the party.
I like things better that way.
How are my peeps? Check in with me either e-mail or comments. I like to know!
-Fun Gina
You can always count on that as a sign that something is happening for good or bad... hmm... I guess that's usually bad because good stuff I always manage to make time for.
Let's not analyze that m'kay?
Once again I can say honestly, though there have been many stumbles, I am learning a LOT about myself.
It is this foundation that I hope I can start to build the healthy me on.
I'm 34, and still learning what makes me tick. I hope that's normal?! I don't care really if it is or not I guess, cause it's normal for me. :O)
Today for some reason I have been thinking about fearnessless.
Specifically I've been thinking about how fearless we start out in life.
When we are little we have to be told not to touch the hot oven, stick metal into electric sockets, or other random examples (you moms can fill in those blanks).
Those are good things to avoid, but somewhere along the way we get messages from life or wherever that let fear creep into us in other ways.
Fear that other people won't approve of us or like us.
Fear that you are just a big screw up (that's not just me right??).
Fear that something is fundamentally wrong with you.
Fear of snakes (totally valid FYI).
Fear of clowns (See above re validity).
Fear of not fitting in.
Fear.
I kinda hate it.
While I have battled with it in various forms throughout life, I have realized that I have just let it have its way in other areas.
And instead of dealing with it, I've been avoiding.
I have some super methods for avoiding things and avoiding feeling things.
And I am working on chipping those away.
I miss me. Lately I just think I've been too much in avoidance mode. And when I get there the fun Gina takes a back seat again.
I like fun Gina a bunch. There is a mix between serious Gina and fun Gina. There needs to be balance. But fun Gina has been off more than on for a bit.
We're inviting her back to the party.
I like things better that way.
How are my peeps? Check in with me either e-mail or comments. I like to know!
-Fun Gina
Thursday, June 17, 2010
Thursday - Unite!
Not much new, news to report.
I'm holding my own despite the fact that my stomach is hating on me again.
I am wondering if my inconsistency so far is the cause of this. When I eat junk my body has to detox a ltitle bit again causing me to feel like junk.
Need to remind myself that might be the case when I decide I need that junk again.
As for now I am back on target. See - Not.Giving.Up!
Today, well actually I think yesterday, I read a story by another lady in the blog-world who is on the journey.
It was hard for me to read. This link is to an older post of hers that had just come up on another blog.
When you are overweight you already feel like everyone is judging you.
So to hear of someone having to face that judging head on just made me angry.
Since I know some of you don't share that struggle I think I am going to take today to address this little issue.
You may think that the overweight person is somehow invisible or oblivious. But when you are making comments and/or snickering at them - they are perfectly aware.
Dealing with this issue for most of us has been a life long battle. If it was as easy as "put down the fork" we'd all be skinny-minnies. But there is much more going on. Much more is typically at stake.
While you know my story, or at least parts of it, you do not know everyone's story.
Keep in mind that the person you are talking about/too/behind is a living, breathing human being who has feelings. You do not know their struggle. You do not know their day.
Perhaps they are on an upswing and doing really well. That person that looks overweight to you may already be halfway through a loss and feeling proud of themselves. Today may have been the first day in their journey. They may (as my blogger friend above) have just walked a marathon on a bad knee and not been able to walk through the grocery store.
I will end by echoing what Lyn said the other day: Compassion is free!
You can be the person who encourages the hurting or you can be the person who heaps one more hurt on them.
What can you do?
I'll tell you what I do. When I see someone in my shape or worse I pray immediately. I pray that God would encourage them, heal them, and help them. When it's someone that I love I encourage them in positive steps and do my best not to derail their efforts.
What I don't do?
I don't say a word. UNLESS... unless... unless... I hear/see a situation like above. I will be the one who tells someone in the above situation that they are outta line.
Be the light my friends. You can do it.
-Gina
I'm holding my own despite the fact that my stomach is hating on me again.
I am wondering if my inconsistency so far is the cause of this. When I eat junk my body has to detox a ltitle bit again causing me to feel like junk.
Need to remind myself that might be the case when I decide I need that junk again.
As for now I am back on target. See - Not.Giving.Up!
Today, well actually I think yesterday, I read a story by another lady in the blog-world who is on the journey.
It was hard for me to read. This link is to an older post of hers that had just come up on another blog.
When you are overweight you already feel like everyone is judging you.
So to hear of someone having to face that judging head on just made me angry.
Since I know some of you don't share that struggle I think I am going to take today to address this little issue.
You may think that the overweight person is somehow invisible or oblivious. But when you are making comments and/or snickering at them - they are perfectly aware.
Dealing with this issue for most of us has been a life long battle. If it was as easy as "put down the fork" we'd all be skinny-minnies. But there is much more going on. Much more is typically at stake.
While you know my story, or at least parts of it, you do not know everyone's story.
Keep in mind that the person you are talking about/too/behind is a living, breathing human being who has feelings. You do not know their struggle. You do not know their day.
Perhaps they are on an upswing and doing really well. That person that looks overweight to you may already be halfway through a loss and feeling proud of themselves. Today may have been the first day in their journey. They may (as my blogger friend above) have just walked a marathon on a bad knee and not been able to walk through the grocery store.
I will end by echoing what Lyn said the other day: Compassion is free!
You can be the person who encourages the hurting or you can be the person who heaps one more hurt on them.
What can you do?
I'll tell you what I do. When I see someone in my shape or worse I pray immediately. I pray that God would encourage them, heal them, and help them. When it's someone that I love I encourage them in positive steps and do my best not to derail their efforts.
What I don't do?
I don't say a word. UNLESS... unless... unless... I hear/see a situation like above. I will be the one who tells someone in the above situation that they are outta line.
Be the light my friends. You can do it.
-Gina
Monday, June 14, 2010
Sometimes it is what you think it is
Well it's Monday.
Monday is my usual weigh-in day at the center but I am playing hookey today and waiting until tomorrow.
Yesterday I was feeling funky again (what is it with me and Sundays?! It's seriously frustrating).
Anyhoo... yesterday I was feeling funky again. And I have something about feeling funky = pizza.
I know right?!
So I decided it wouldn't hurt me too much. I'd been crazy good before that.
But that dang pizza - I'm thinking it may be the salt.
So since the scale saw a ridiculous not humanly possibly bump this morning, I delayed weighing.
Tomorrow, tomorrow, I love you tomorrow! :O)
I find that I do much better with people than without. When I'm alone I can much more easily talk myself into the same old bad habits.
So that's yet another reason to be OUT and about more than sitting at home.
Meanwhile Jillian and I have temporarily parted ways while I try to figure out what happened to my leg. I'm afraid to work out on it while it hurts like this. I'm sure if Jill were here she'd tell me to buck up/suck it up in her ever so pleasant way. :OP
Ok.
Off to fight another day.
-Gina
Monday is my usual weigh-in day at the center but I am playing hookey today and waiting until tomorrow.
Yesterday I was feeling funky again (what is it with me and Sundays?! It's seriously frustrating).
Anyhoo... yesterday I was feeling funky again. And I have something about feeling funky = pizza.
I know right?!
So I decided it wouldn't hurt me too much. I'd been crazy good before that.
But that dang pizza - I'm thinking it may be the salt.
So since the scale saw a ridiculous not humanly possibly bump this morning, I delayed weighing.
Tomorrow, tomorrow, I love you tomorrow! :O)
I find that I do much better with people than without. When I'm alone I can much more easily talk myself into the same old bad habits.
So that's yet another reason to be OUT and about more than sitting at home.
Meanwhile Jillian and I have temporarily parted ways while I try to figure out what happened to my leg. I'm afraid to work out on it while it hurts like this. I'm sure if Jill were here she'd tell me to buck up/suck it up in her ever so pleasant way. :OP
Ok.
Off to fight another day.
-Gina
Friday, June 11, 2010
Friday Update - Things No One Tells You
It's Friday night.
Nothing significant about that necessarily, except that another week has passed. :O)
Once again I have to say that I am learning a lot about myself on this little journey.
I was reading somewhere the other day on another blog (wish I could remember which!) where the writer was talking about sabotaging herself when she started to see results.
I can relate.
In focusing a little bit on some of the things I notice trigger me... success on weigh in days is HIGH on the list.
When I went to the center this week I had lost more weight and inches (they measure once a month). They were proud of me. I was too, for about 6 hours.
There are a lot of reasons for that. I am sure at some point on this journey I'll get into them, because I know some of you will relate.
Now is not the time for that little talk. I have some praying, reading, talking and walking still to do before I will feel free to discuss.
I think it's important though.
As for today, things are good. And yes I am back to "one day at a timing it," which may switch to "one hour at a timing it" any second now!
When I went to the MRC folks the other day one of the things they challenged me with was to not run from the bad days. Even when things aren't stellar - get on in there and talk.
I don't like to fail though... so that's kinda counter to my usual methods!
Change will mean realizing it's ok to not be 100% perfectly successful 100% of the time.
Hi, my name is Gina, and I'm a perfectionist. :O)
Weight - down
Water - up
Sleep - sucky
Exercise - punishing (I told you Jillian hates me)
Gina - still in it for the long haul.
How are my peeps doing? :O)
Nothing significant about that necessarily, except that another week has passed. :O)
Once again I have to say that I am learning a lot about myself on this little journey.
I was reading somewhere the other day on another blog (wish I could remember which!) where the writer was talking about sabotaging herself when she started to see results.
I can relate.
In focusing a little bit on some of the things I notice trigger me... success on weigh in days is HIGH on the list.
When I went to the center this week I had lost more weight and inches (they measure once a month). They were proud of me. I was too, for about 6 hours.
There are a lot of reasons for that. I am sure at some point on this journey I'll get into them, because I know some of you will relate.
Now is not the time for that little talk. I have some praying, reading, talking and walking still to do before I will feel free to discuss.
I think it's important though.
As for today, things are good. And yes I am back to "one day at a timing it," which may switch to "one hour at a timing it" any second now!
When I went to the MRC folks the other day one of the things they challenged me with was to not run from the bad days. Even when things aren't stellar - get on in there and talk.
I don't like to fail though... so that's kinda counter to my usual methods!
Change will mean realizing it's ok to not be 100% perfectly successful 100% of the time.
Hi, my name is Gina, and I'm a perfectionist. :O)
Weight - down
Water - up
Sleep - sucky
Exercise - punishing (I told you Jillian hates me)
Gina - still in it for the long haul.
How are my peeps doing? :O)
Monday, June 07, 2010
Tender-hearted
My heart is tender right now.
My heart is tender to lots of things just about all the time. Some things always move me to tears - weddings, hurting people, love, death - you get the picture.
But right now my heart is tender-er than normal (yeah - not great grammar).
I feel thin-skinned. It's not in a way that I am easily offended at things but in a way that seems like the slightest emotion can bruise me. The most innocuous conversation can bring me to tears.
My heart is just tender right now.
I've spent a couple of days trying to figure out what's at the root of where I am emotionally. It's not hormonal. It's not entirely situational.
I think I am on the edge of something huge because of all the things in life that just seem uncertain. In the middle of that I think that God is preparing my heart for new things and new growth.
The analogy that I keep thinking of in all this is how you tenderize meat: you beat the crap out of it. In the past year I have had situations and people that have done just that. People and situations in this past year have challenged me, broken me, and in some cases hurt me.
Being hurt is a part of life. Being hurt is a by-product of loving people.
I used the words "broken" and "brokenhearted" a lot this year. Things that seem vital to my happiness have been, and still are, ultimately out of my hands. That leaves me feeling out of control. If you know me... out of control is not in my comfort zone of emotions.
I know that ultimately my happiness comes from my relationship with Christ. Really my joy comes from there and there are a LOT of joyful moments in my life.
I do a lot of celebrating too.
But my heart is tender right now.
While I think I may be rambling a bit I do have a point.
I'm on several journeys in my life.
I'm working hard to be healthy and lose weight.
I'm walking through new territory being totally in love with an incredible man that I've been dating for almost two years. Going from life-long singleton to a long-term relationship is a joy but definitely a challenge as well.
I'm daily working on my relationship with Christ and learning about grace, mercy, and forgiveness.
I'm daily working on my relationships with friends and family - trying to be a good daughter, friend, sister and aunt.
Right now a lot of blogging seems be focused on the weight-loss journey. While my weight doesn't define me it has influenced a lot of other areas in my life and I am working to change that. Since many of you are as well, I have chosen to fight this publicly in order to hopefully help you while I learn and struggle.
Possibly because I have been so open about it... it has added another tender spot in my heart.
I so wish that my emotions weren't this close to the surface right now. I feel exposed and vulnerable. I feel decidedly uncomfortable.
I am however, not giving up or in. I am pushing on. I am going to continue laughing, loving, screwing up, getting back up, apologizing when needed, crying when needed and living life.
Since we're in this boat together... I'll probably keep blogging too. :O)
How are y'all doing?
I'd sure love to hear.
My heart is tender to lots of things just about all the time. Some things always move me to tears - weddings, hurting people, love, death - you get the picture.
But right now my heart is tender-er than normal (yeah - not great grammar).
I feel thin-skinned. It's not in a way that I am easily offended at things but in a way that seems like the slightest emotion can bruise me. The most innocuous conversation can bring me to tears.
My heart is just tender right now.
I've spent a couple of days trying to figure out what's at the root of where I am emotionally. It's not hormonal. It's not entirely situational.
I think I am on the edge of something huge because of all the things in life that just seem uncertain. In the middle of that I think that God is preparing my heart for new things and new growth.
The analogy that I keep thinking of in all this is how you tenderize meat: you beat the crap out of it. In the past year I have had situations and people that have done just that. People and situations in this past year have challenged me, broken me, and in some cases hurt me.
Being hurt is a part of life. Being hurt is a by-product of loving people.
I used the words "broken" and "brokenhearted" a lot this year. Things that seem vital to my happiness have been, and still are, ultimately out of my hands. That leaves me feeling out of control. If you know me... out of control is not in my comfort zone of emotions.
I know that ultimately my happiness comes from my relationship with Christ. Really my joy comes from there and there are a LOT of joyful moments in my life.
I do a lot of celebrating too.
But my heart is tender right now.
While I think I may be rambling a bit I do have a point.
I'm on several journeys in my life.
I'm working hard to be healthy and lose weight.
I'm walking through new territory being totally in love with an incredible man that I've been dating for almost two years. Going from life-long singleton to a long-term relationship is a joy but definitely a challenge as well.
I'm daily working on my relationship with Christ and learning about grace, mercy, and forgiveness.
I'm daily working on my relationships with friends and family - trying to be a good daughter, friend, sister and aunt.
Right now a lot of blogging seems be focused on the weight-loss journey. While my weight doesn't define me it has influenced a lot of other areas in my life and I am working to change that. Since many of you are as well, I have chosen to fight this publicly in order to hopefully help you while I learn and struggle.
Possibly because I have been so open about it... it has added another tender spot in my heart.
I so wish that my emotions weren't this close to the surface right now. I feel exposed and vulnerable. I feel decidedly uncomfortable.
I am however, not giving up or in. I am pushing on. I am going to continue laughing, loving, screwing up, getting back up, apologizing when needed, crying when needed and living life.
Since we're in this boat together... I'll probably keep blogging too. :O)
How are y'all doing?
I'd sure love to hear.
Wednesday, June 02, 2010
Vacation and Jillian Michaels
Well before it’s been a month… I needed to get back in here and update!
Let’s skip the diet portion of our day and talk about vacation. I’ll update on food and such later. Frankly I don’t think I’m in the mood to talk about it today - and maybe not tomorrow. Oh, except to say that even though she doesn’t KNOW me, I am certain Jillian Michaels hates me. No one who loved me would treat me like she does in the Shred workouts.
Now - on to vacation!
I had one.
The end. :O)
Just kidding.
I just got back from Florida with my traveling buddies Tina and Tracie.
We had a bunch of fun.
I got a sunburn.
We went deep sea (ocean really) fishing.
We made idiots out ourselves in front of state park signs.
We had a bunch of fun.

I came back tan(er) and remembered that I look better with a tan. However since I don’t particularly like the heat it’ll probably fade by July. :O)
The End.
Let’s skip the diet portion of our day and talk about vacation. I’ll update on food and such later. Frankly I don’t think I’m in the mood to talk about it today - and maybe not tomorrow. Oh, except to say that even though she doesn’t KNOW me, I am certain Jillian Michaels hates me. No one who loved me would treat me like she does in the Shred workouts.
Now - on to vacation!
I had one.
The end. :O)
Just kidding.
I just got back from Florida with my traveling buddies Tina and Tracie.
We had a bunch of fun.
I got a sunburn.
We went deep sea (ocean really) fishing.
We made idiots out ourselves in front of state park signs.
We had a bunch of fun.
I came back tan(er) and remembered that I look better with a tan. However since I don’t particularly like the heat it’ll probably fade by July. :O)
The End.
Tuesday, May 11, 2010
The Dreaded Binge
I let some time slide before I wrote about this. Mostly I did that because I wanted some perspective but I also didn't want to use it to condemn myself. I wanted to analyze what happened and see if I can make some mental and emotional connections for the how and why.
A week ago Monday - 8 days ago - I had my weigh in with measurements. I had lost 10 lbs total and 15 inches overall (legs, chest, hips, etc.). It was an incredible result that got me an "atta girl" from the consultant. I felt GREAT, for a bit.
On weigh in days (since I'm down there) I always get a chicken salad from Chick-Fil-A. It's close and easy to get and head back to work.
But for some reason after weigh-in that morning I instead struggled. And the ending choice from the struggle was a Sonic burger with fries. Lunch... Sonic. Dinner... started with something (I actually can't remember what) and ended hours later with Dominos.
In the course of those two meals I hit my calories for DAYS.
The question I was left with at the end of it was why?
What could have caused me to mindlessly eat after all I've learned??
I actually have no idea! The psychologist in my wants to analyze the crud out of it. Am I sabotaging myself? Was there a trigger there that I missed?
At the time, and now days later, I still can't find it.
Which scares the crap out of me!
Part of this journey is changing habits but ALL of it is about changing me. How do I change something that I can't identify?
Things I do know:
You don't change overnight.
I got RIGHT back up on the "horse" the morning after such a terrible day.
I'm at 8 days now completely ON plan. FYI - a record for me. :O)
I don't have to understand. I just have to file this one away to watch out for in the future.
You don't change overnight.
Well there's your Tuesday info - maybe more than you wanted to know. But it's so important for me to put the good and bad out here. Because if you don't see both then I'm not really helping anyone, including myself.
We can do this!
-Gina
A week ago Monday - 8 days ago - I had my weigh in with measurements. I had lost 10 lbs total and 15 inches overall (legs, chest, hips, etc.). It was an incredible result that got me an "atta girl" from the consultant. I felt GREAT, for a bit.
On weigh in days (since I'm down there) I always get a chicken salad from Chick-Fil-A. It's close and easy to get and head back to work.
But for some reason after weigh-in that morning I instead struggled. And the ending choice from the struggle was a Sonic burger with fries. Lunch... Sonic. Dinner... started with something (I actually can't remember what) and ended hours later with Dominos.
In the course of those two meals I hit my calories for DAYS.
The question I was left with at the end of it was why?
What could have caused me to mindlessly eat after all I've learned??
I actually have no idea! The psychologist in my wants to analyze the crud out of it. Am I sabotaging myself? Was there a trigger there that I missed?
At the time, and now days later, I still can't find it.
Which scares the crap out of me!
Part of this journey is changing habits but ALL of it is about changing me. How do I change something that I can't identify?
Things I do know:
You don't change overnight.
I got RIGHT back up on the "horse" the morning after such a terrible day.
I'm at 8 days now completely ON plan. FYI - a record for me. :O)
I don't have to understand. I just have to file this one away to watch out for in the future.
You don't change overnight.
Well there's your Tuesday info - maybe more than you wanted to know. But it's so important for me to put the good and bad out here. Because if you don't see both then I'm not really helping anyone, including myself.
We can do this!
-Gina
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